Spiritual Wellness & Life Coach
“Healing your heart the healthy way”
I’m Mary Miranda and welcome to my page “My Fit Healing.” This is a safe space for openness, vulnerability, and love. I help women heal and reclaim their lives after leaving unhealthy & toxic relationships.
Latest on the Blog
3 Tips for Coping with Emotions before Uterine Fibroid Surgery & Ovarian Cyst Surgery As I sit here typing this post, I'm a few hours of going into surgery to remove my 8cm Uterine Fibroid Tumor and Endometrioma Cyst in my left ovary. (Read here how I lost my right...read more
I've been wanting to write my story on "How I Lost My Right Ovary." I didn't know how to publically tell it, yet I knew I wanted to do it. I think for so long I attached part of my identity to not having one ovary. I felt defined for so many years by not having one...read more
A new year means new beginnings and fresh starts. This year I did something that I resisted for so long. I debated and struggled on this for a long time. I didn’t know how to make the switch, but I decided it was time for a fresh new start in my blog and...read more
This is the second part of my series on How to Start Eating Healthy! I hope you enjoyed Part 1 on Carbohydrates post. This week I want to talk about Proteins, what they are, types, their benefits, what time to eat them, and more. If you want to learn how to start...read more
Learn how to start eating healthy, clean and my basic tips to help you start a healthy lifestyle. Eating healthy will provide more benefits than losing weight, such as better energy, a happier mood and a healthier inner you. The reason why most people don't lose...read more
Learn about... My Fit Healing Story My Fit Healing Program & Movement https://www.youtube.com/watch?v=lfVcnrqJXpY Want to heal your life and be your best Fit version? My FIT HEALING PROGRAM helped me heal my life from abusive relationships. Now, abusive...read more
Mary Miranda is a Spiritual Wellness and Life Coach, teaching women who feel unworthy, not good enough and unlovable, heal and reclaim their lives after leaving unhealthy relationships. She is the creator of My Fit Healing and has helped women become their best versions. Her unique approach to coaching combines a strategy of breakthroughs, self-love, and wellness to heal your body, mind, and soul to manifest the life of your dreams.